How are results communicated to participants after the SFT?

The correct answer emphasizes that results are communicated through a summary report that not only includes the participants' performance but also offers recommendations based on those results. This method is beneficial because it provides a comprehensive overview, allowing participants to understand their scores in context, see their progress, and receive tailored advice for improvement. A formal report ensures that participants have a tangible document they can refer to later, which is helpful for tracking progress over time and setting future fitness goals.

The other options do not provide the same level of formality or comprehensive information. Informally discussing results during the testing session may lack structure and could lead to misunderstandings. While a phone call may convey results, it does not provide an opportunity for participants to review their performance in detail. Posting results on a public bulletin board can compromise privacy and may not give individuals the opportunity to receive personalized feedback and recommendations.